How Fit People Stay in Shape
Frustrating isn't it? Those people with a fantastic figure that always say that all of that comes naturally. Nonsense, of course. They have particular healthy habits that they're not even aware of. This is how fit people stay in shape.
1. They don't diet. Ever.
2. They like exercising.
3. They don't compare their body to someone else's.
4. They have cheat days.
5. They eat breakfast.
